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Allergies [31]
Allergy is a disorder of the immune system often also referred to as atopy.

Antidepressants [51]
An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.

Arthritis [4]
Arthritis is a group of conditions involving damage to the joints of the body.

Cancer [34]
Cancer is a class of diseases in which a group of cells display uncontrolled growth

Cardio & Blood [1]
Risk factors for heart disease: infections

Cholesterol [2]
A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids

Diabetes [25]
The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...

Epilepsy [3]
Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures

Gastrointestinal [1]
The digestive tract is the system of organs within multicellular animals that takes in food...

General Health [108]
The infant, child or young person?s current health condition

Herbal [36]
Herbal tea, herbal medicine

Hormonal [16]
Hormones - Proteins produced by organs of the body that trigger activity in other locations.

Men's Health [1]
For men on fitness, health, sex, caree

Pain relief [9]
Pain management is the medical discipline concerned with the relief of pain.

Skin care [19]
The skin is the outer covering of the body

Weight Loss [33]
Loss of body weight by dieting or due to various easting disorders or medical conditions.

Women's Health [36]
Find information on women's health issues, and lifestyle at the Women's Health



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Awaiting moderation 8785 Article

Super foods for immune: bs on the brain

        SUPER FOODS FOR IMMUNE: BS ON THE BRAIN
Nutritional deficiencies can attack your immune system directly, or they can launch a two-stage attack by way of the mind. Lack of nutrients, especially the B vitamins, can lead to such personality changes as depression, irritability, nervousness, anxiety and moodiness. As a group, the B vitamins are especially important for maintaining a positive outlook on life.
As we learned earlier, there are physical and chemical links between mind and body. What kind of thoughts will an anxious, depressed, irritable mind generate? The kind that harm the "doctor within" and the immune system. That's why it's important to take in plenty of the nutrients that will keep you happy.
Nutrition profoundly influences your immune system, both by direct action and by way of the mind.
*60\80\8*

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